1. Travel Makes you Funnier
"You have to have a sense of humor to deal with the hiccups that come with travel. Difficulties that will knock you over in daily life will instead give you good ideas for jokes now." (Moore, 2020)
2. Travel Builds Confidence
"If you can book a trip for yourself, see the world and come back, you’ll return as a more confident individual, better primed for both career and life opportunities."
(Moore, 2020)
3. Travel will Teach you How to Improvise
"There will sometimes be a couple of hitches in your plans while travelling. But it’ll teach you how to deal with them and make new arrangements quickly."(Moore, 2020)
4. Travel Lowers Stress Levels
"When you're on vacation, you have a lot of free time, which inevitably takes you away from the tension and allows you to think and breathe, which relieves stress. Try to take a break, even if it's just a small trip. This will help you lower your anxiety levels and put you in a better mood." (Gurtoo, 2019)
5. Travel Puts Things into Perspective
"The world is full of people with their own lives and their own concerns. Travelling allows you to see this firsthand and helps you realize that things you are currently stressed out about might not actually be that bad." (Moore, 2020)
6. Travel Prevents Burnout
"There's a reason why nearly everyone takes vacations. It keeps you from burning out from your demanding work schedule and guarantees that you return rested and prepared to function effectively." (Moore, 2020)
7. Travel Builds Relationships
"The most impactful “side effect” of traveling is meeting new people and bonding over shared similarities. You will immediately bond over these similarities and appreciate the people around you more."
(Montillo, 2023)
8. Travel Boosts the Immune System
"Travel exposes us to different environments that create more potent antibodies and significantly boost our immune system. Antibodies are small proteins that protect the immune system from harmful pathogens. When we travel, our body adapts to thousands of new bacteria, making it much more robust."
(Montillo, 2023)
9. Travel Leads to More Exercise
"When traveling, there is an obvious great desire to try new things, and see everything there is to see in a new destination. You will walk a lot more than you would at home, and will want to discover as much as possible." (Montillo, 2023)
10. Travel Helps Sleep Better
"Restless nights and lack of sleep is an indication that you need a break. If you need one, then take one. Your tired and stressed mind is the reason that you can’t sleep properly." (Gurtoo, 2019)